Taking care of your teeth happens at home first. Unfortunately many dental problems are the result of wrong or insufficient dental hygiene. The right cleaning technique is the key! By following four simple steps you can improve your dental health considerably and invest in the future of your smile. Watch this video and learn how to improve your oral health!

Produced: 11/2012

Source	Version	Author	Publisher
Different powered toothbrushes for plaque control and gingival health	2010	Deacon SA, Glenny A-M, Deery C, Robinson PG, Heanue M, Walmsley AD, Shaw WC	The Cochrane Database
Fluoride mouthrinses for preventing dental caries in children and adolescents	2003	Marinho VCC, Higgins JPT, Logan S, Sheiham A	The Cochrane Database
Clinical efficacy of antimicrobial mouthrinses.	2010	Gunsolley JC.	J Dent.
The efficacy of dental floss in addition to a toothbrush on plaque and parameters of gingival inflammation: a systematic review.	2008	Berchier CE, Slot DE, Haps S, Van der Weijden GA.	Int J Dent Hyg.
Manual versus powered toothbrushing for oral health	2005	Robinson P, Deacon SA, Deery C, Heanue M, Walmsley AD, Worthington HV, Glenny A-M, Shaw BC	The Cochrane Database
Topical fluoride (toothpastes, mouthrinses, gels or varnishes) for preventing dental caries in children and adolescents	2003	Marinho VCC, Higgins JPT, Logan S, Sheiham A	The Cochrane Database
Oral health-related quality of life in children: part I. How well do children know themselves? A systematic review	2008	Barbosa TS, Gaviao MB	Int J Dent Hyg.
Prevention. Part 4: Toothbrushing: what advice should be given to patients?	2003	Davies RM, Davies GM, Ellwood RP	Br Dent J.