I take good care of my teeth. I brush three times a day, floss and rinse with mouthwash twice a day. I avoid any acidic drinks or food and sweets as well. Despite doing all of these, every time I visit the dentist for my twice a year dental appointment, he would find two or more cavities. The dentist would tell me to brush and floss more, which I do, but they don’t seem to be enough.
Does anyone have any suggestions on how to avoid getting cavities? I feel like I am doing everything right but it does not seem to be effective.