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Home remedies to get rid of bad breath

User Level:
Patient
Posted by: jimhassel  (7 years ago)
Could someone share home remedies for fresh breath. What can be eaten and what can be avoided. Also is there a dental routine we can follow for a good smelling mouth.
User Level:
Dentist
Could someone share home remedies for fresh breath. What can be eaten and what can be avoided. Also is there a dental routine we can follow for a good smelling mouth.

avoid coffee,smoking, alcohal etc, go for citrous fruits, fibrous veggies,having mint, morning and evening brushing your teeth, cleaning your tongue, gargle after meal, use of mouth wash if required, flossing for cleaning of interdental areas, these are few habits which required for fresh breath.
Dr.Mudita Barnawal
Posted 7 years ago
User Level:
Patient
Posted by: cobbuk  (7 years ago)
Brushing teeth twice in a day. Use dental floss after every meal carry mouth wash if possible or eat fruits after lunch.
User Level:
Student
Posted by: susanjohnsonFR  (7 years ago)
Brushing teeth twice in a day. Use dental floss after every meal carry mouth wash if possible or eat fruits after lunch.
Thanks Cobbuk, but i use brushing twice in a day even if i facing the problem of bad breath.
User Level:
Dentist
Susan, if you are facing problem even after brushing twice in a day then there are some other reasons due to which you may get bad breath like sulphur rich food such as onion, garlic and cabbage.
After consuming aromatic food like fish, coffee, alcohol, cheeses can be smelled on your breath after consuming it. So, avoid these type of foods which may reduce the problem of your bad breath.
the simpletooth
family dentistry with purpose
CA
Posted 7 years ago
User Level:
Patient
Posted by: jimhassel  (7 years ago)
Thank you for sharing these tips. I am sure this will help keep the breath fresh. I also would like to know if its just the food that we eat ends up affecting our breath, or are there other reasons too for a bad breath.
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